February 27, 2018

(Photo by Pana Vasquez on Unsplash)

This is a revelation that has greatly impacted me recently. Our conflicts are often caused or exacerbated because we speak through our walls rather than from our heart. What I have learnt is that we don't often say what we're really f...

March 21, 2017

Many people think of confrontation as though it will result in the picture above: 2 people facing off, anger exploding out of you, resulting in a broken relationship... in other words confrontation is BAD.

But is confrontation a bad thing? The truth is when there is cau...

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